Autoregulation: The Secret to a Healthy Heart


Cardiovascular disease is the leading cause of death for both men and women. Although it’s a common ailment, you can take steps to prevent or reduce your risk. One way to do that is by eating a healthy diet with plenty of fruits and vegetables, staying active, and managing stress. Reducing stress is easier said […]

how to get rid of razor bumps


Everyone knows that getting a smooth shave means preventing as many bumps as possible. However, getting rid of razor bumps isn’t always easy. Even the most experienced shaver can get razor bumps from time to time. The appearance of these little red pimples is often unavoidable when shaving sensitive areas such as your face or […]

How To Prevent Razor Bumps


Whether you call them razor bumps or shaving pimples or simply ingrown hairs, everyone with a razor will be faced with the same problem: how to prevent razor bumps! These nasty little red pimples can appear anywhere on your body. If you’re prone to getting them, there are ways to avoid getting them after shaving. […]

How to get rid of razor bumps overnight


How to get rid of razor bumps overnight doesn’t have to be a battle. You can easily avoid getting razor bumps by following the right pre- and post-shaving routine. However, this doesn’t mean that you won’t ever get them again. It just means that you won’t get them so often, or at least not as […]

Recurring Sinus Infections


These infections cause pain and pressure on your forehead, cheekbones, or eyes. They’re often triggered by allergies, stress, cold weather, and changes in season. Recurring sinus infections are a sign that something isn’t right. The infection usually goes away on its own within a week or so. But if it keeps coming back, you might […]

How To Prevent Sinus Infection


If you’ve ever had a sinus infection, you know how miserable it can be. Those sharp pains, the stuffy nose and that constant pressure can make you feel like your head is about to explode. Sinus infections are very common, and it’s likely that you will have one at some point in your life. It […]