How to Make a Concoction: The Best Recipes for Health and Wellness in Your Kitchen
Did you know that a concoction is a liquid mixture? Well, that’s what we call it. A concoction is also called an infusion or a solution. It’s basically made of water and different herbs, spices, and other ingredients steeped in the water to give it its unique properties.
Concoctions have been popular for centuries, perhaps because they are so simple to make. No long preparation time is required; just throw all the ingredients into a jar and let it sit for a few hours or overnight. It doesn’t get easier than that! If you’re looking for some great concoction recipes to begin your own home apothecary, you’ve come to the right place.
Why You Should Try Making a Concoction Today
Concoctions have been around for ages, and they’re very easy to make! Plus, they are very inexpensive since you can find most of the ingredients that you need in your kitchen cabinet right now. Making your own concoctions will ensure that you get only the ingredients that you want in your drink and no artificial flavours or colors.
Concoctions are very versatile and can be used for many purposes. You can use them as beverages, in soups and stews, or even in baking! They are also great for gifts, especially around the holidays. It’s a wonderful way to show someone that you care and that you appreciate them.
Plus, you can gift them something that they probably don’t have in their kitchen. Concoctions are also a great way to get your kids interested in herbs and natural remedies. If they see you making them and consuming them, they will be more inclined to do the same.
Benefits of making your own concoctions
– Concoctions are great for wellness and self-care. They are a wonderful way to get herbs and spices into your diet, especially if you aren’t a huge fan of taking supplements. Once you get the hang of it, you’ll be able to make concoctions for all sorts of ailments and conditions. They’re also very easy and inexpensive to make.
– Concoctions are great for the environment. Buying herbal extracts isn’t the most eco-friendly thing in the world. It’s better to make your own concoctions, which are typically a few herbs and spices that you already have in your kitchen. You can grow your own herbs if you have the space and time, which is even better!
– Concoctions are a great way to get your kids interested in herbs and natural remedies. If they see you making them and consuming them, they will be more inclined to do the same.
Read: Concoction Meaning
How to make a concoction
– Choose your herbs. There are so many herbs and spices that you can use when making a concoction. You can choose a few or make a combination of different herbs. If you are making a specific concoction for a specific ailment, make sure you use the right herbs for that.
– Make sure that your herbs are organic and non-GMO. – Put your herbs in a jar and add enough water to cover them. A one-to-three ratio is a good place to start. That means for every cup of herbs you add, you should add three cups of water.
– Let your concoction sit for a few hours or overnight. The longer you let it sit, the stronger it will be.
Turmeric Concoction: Good for inflammation and arthritis
If you’re looking to add some anti-inflammatory properties to your diet, turmeric is a great herb to add to a concoction. It’s often used in Asian cooking and has a mild flavour that can be added to almost any recipe.
Turmeric is also an antioxidant and has anti-cancer properties. It’s a great herb to add to your daily routine and is perfect for a concoction.
To make a turmeric concoction, you will need:
– 1 cup of water
– 1 tablespoon of orange or lemon juice
– 2 teaspoons of turmeric
– 1 pinch of black pepper
– 1 pinch of sea salt
Ginger Concoction: Boost your immunity
You can add ginger to your concoction because it is one of the most medicinal and healing herbs. It is also one of the most delicious. It has been used for centuries for everything from coughs and colds to stomach aches and nausea.
Ginger contains antioxidants and anti-inflammatory properties, making it a powerful immune system booster. It’s also been shown to relieve symptoms of PMS and menstrual cramps.
Ginger is also great for joint pain and inflammation. If you’re doing a cleanse or trying to lose weight, ginger is also a great herb to add to your concoction during that time.
To make a ginger concoction, you will need:
– 1 cup of water
– 2 teaspoons of fresh ginger or 1/2 teaspoon of dried ginger
– 1 tablespoon of lemon or orange juice
– 1 pinch of sea salt
Cinnamon and Cardamom Concoction: Great for digestion
If you’re having issues with your digestion, you can add cinnamon and cardamom to your concoction. Both of these herbs have anti-inflammatory properties, which help with digestion. They also have antioxidants that help remove toxins from the body, which is especially beneficial for those who suffer from irritable bowel syndrome (IBS).
Cinnamon and cardamom are also great for regulating blood sugar. If you have diabetes or just want to keep your blood sugar levels under control, these are great herbs to add to your concoction.
To make a cinnamon and cardamom concoction, you will need:
– 1 cup of water
– 2 teaspoons of ground cinnamon
– 2 teaspoons of ground cardamom
– 1 tablespoon of orange or lemon juice
– 1 pinch of sea salt
Conclusion
Concoctions are a great way to get herbs and spices into your diet. You can make them as strong or mild as you like, depending on what you’re looking for. They are very easy to make and are great for the environment and your wallet. They are also a wonderful way to get your kids interested in herbs and natural remedies. If you’re looking for good concoction recipes, we hope you found what you were looking for here.
